Our Yoga Program is designed to promote strength, balance, flexibility and joy of movement. Hitchcock Children's Center offers classes for 0-12 year olds and families. All sessions include practice in breathing and centering, listening and following instructions, yoga games, challenges and imaginitive themes. We practice individual, group and partner poses, while listening to fun and engaging music. Parent and child classes for preschool-age children provide a playful, bonding experience for families, while teaching mindfulness and self-regulation. Afternoon classes for older children offer a GREAT after-school experience with peers. Mats always provided!
Schedule & Locations of Classes
Winter / Spring 2020
Big Kids Yoga (ages 6-12)
Preschool Yoga (ages 3-5)
Parent & Me Yoga